timetable

YANTRA FLOW — Sundays 8:30am–9:30am YANTRA STUDIO (book)

Ignite your Sunday with a Hot Vinyasa Flow — a vibrant, hot yoga class that awakens your body and centers your mind.
Move, stretch, and breathe your way through a dynamic flow designed to build strength, flexibility, and balance — all guided by your breath.
Expect fluid movement, creative sequencing, and moments of stillness that reconnect you to yourself.
Open to all levels (with options to challenge yourself when you’re ready).
Move, Stretch... Breathe x

Class Details:

Come flow into your Sunday — leave feeling energized, clear, and radiant.

#SundaySessions #Broga #StayTwisted #FeelsGood #yantrastudionorwich #mskidynamicyoga

MSKI HOT 26/2 — Sundays 10am-11am YANTRA STUDIO (book)

The OG Hot Yoga Sequence

Experience the classic sequence from the iconic 1990s BC Yoga movement—minus the scripted dialogue. This 60-minute class moves efficiently through the postures just once, delivering all the benefits of the original series in a more powerful, efficient, and mindful sweat
The heat — up to 40°C with 40–45% humidity — encourages presence, patience, and profound physical release. You’ll move consciously, breathe deeply, and emerge feeling clear, strong, and renewed.
A grounded, meditative sequence of static postures — gentle on the wrists, without vinyasa or sun salutations — that cultivates mental clarity, endurance, and inner strength.
Move, Sweat... Breathe x